AUTHORISED TEACHER TRAINING CENTER
Pilates Workshop - Improve Core Strength, Flexibility, and Whole-Body Health.
Sat, 11 Jul
|Be Fit Pilates
Discover what Pilates Can Do for YOU!
Time & Location
11 Jul 2020, 10:00 am – 2:00 pm IST
Be Fit Pilates, 1st Floor, 253/1/1, Trinity Building, Baner Park Society, Shambhu Vihar Society, Baner Chs, Aundh, Pune, Maharashtra 411007, India
About the Event
Learn more about what Pilates training can do to help you improve posture, core support, and balanced muscle development to stay strong, fit, flexible, and injury-free during this 3-hour introductory Pilates workshop with Be Fit Pilates - Dr. Deepali Gupta - MD, Counselling psychologist, Balanced Body Master Instructor NCPT-CPT
Learn More About the Pilates Method :
Practice Better Breathing
Spot-Check your Standing Posture
Enhance Body Awareness
Learn & Do Preparatory & Basic Pilates Mat Exercises
Book Now
Pilates Workshop
Pilates Workshop - Improve Core Strength, Flexibility, and Whole-Body Health.
₹3,100.00
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